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Glutenfreesafari.com: "gluten free . . . it's a journey!"

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Endorsements:

"I love your web site...it's lively, fun and informative . . . I have many friends with this condition [celiac disease]. Now I will be able to understand them and the process. Continued success." -- I.Y.

Recipes!

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Some great gluten free recipes - mine and others', follow in this column, below. Also, click recipes!, potluck!, and blog for other quick and tasty ideas. Happy recipeering!

Tantalizing health tidbits to spice up your gluten free day

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Health and happiness, health and wealth -- they all go together. Below, and on the "tantalizing health tidbits" page, find items ranging across the spectrum of natural or alternative health, amazing food and taste trends, with a little bit of sustainability thrown in. If you wish to comment; please click on the blog and comment away! Thanks!

Activism, Gluten Free Style

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Anywhere between 1/100 and 1/133 people have celiac disease; many more either have gluten intolerance, gluten sensitivity or allergy, or eat gluten free because they think it's healthier. Either way, it's important for those who eat gluten free to be heard, and make changes in the choices available that are vital to their health. Enjoy the articles on the "activism, gluten free style" page! Please write me for any suggestions/story ideas, at gfsafari at proton dot com. Thanks!

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Eating gluten free is more fun when there's a community for sharing and support!

Science of Gluten Free

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We live it every day, even if we don't consider ourselves scientists; so, let's learn all we can! Get fascinated with the following articles by clicking Science of Gluten Free, here.

Travel tidbits: gluten free and more!

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Travel is one of the great joys of life - and it's even more fun when you can do so without stressing about where/how you're going to eat gluten free! Here are ideas to make travel easier and more rewarding. Also, check out friendly dining options for a list of restaurants; go to any blog entry to tell us about cafes/resatuarants/fast food restaurants and more where you've been pleasantly surprised when dining out and about!

Join Glutenfreesafari.com, and receive a gluten free recipe or health tip, gratis, every month!

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Gluten Free and Ecology

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Our natural environment is interrelated more and more with the way we think, grow food, eat, and live! Living gluten free, it's endlessly interesting to learn more about ingredients, where they come from, and the ever-evolving landscape of the earth, food, and how we relate to it. You'll see what I mean as you read the articles below! For more on Gluten Free and Ecology, click here!

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Use of this site constitutes your agreement to the Terms of Use and Privacy Policy, which you may view, here.

A quick note on advertising

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To keep the graphic feel of the site a feast for the eyes and very spiffy, I have partnered with merchant affiliates and advertisers, including Google Adsense, Amazon, Viglinks, Share-a-Sale, Weebly, Swoop, Netfirms, and other affiliate and merchant advertising programs designed to provide a means for sites to earn advertising fees by clicks, impressions, and/or purchases from merchants and merchant affiliates, and products advertised through them. I may earn a small commission or referral fee if you use my links (at no cost to you!) and you will be supporting this site and its unique perspective! This site and site owner shall not be liable for any actions taken against affiliate and/or other merchants due to utilizing services/goods found via this site.
Whew! Legalese over!

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Write to Gluten Free Safari! Site not intended as medical advice, etc.

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Please meander around the site and contact me if you want at gfsafari at protonmail dot com! Just below, you may join this site and comment, as well as receive a newsy monthly e-letter (from which you may unsubscribe at any time if you wish)! Happy munching!
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This site is not intended as medical advice, as I am neither a doctor or nutritionist. You or anyone else should not rely on it for medical advice. I have sought to include links to websites which are more authoritative with regard to specific lists of ingredients which do and do not include gluten, etc. Having said that, however, as the science of gluten intolerance and potential treatments is evolving rapidly, I have sought to include links to new and fascinating information as I learn it.

-Karen

Welcome to Gluten Free Safari.com: An Internet lifestyle magazine!

Hi! I'm Karen. I'm the founder of Glutenfreesafari.com - an Internet lifestyle magazine focused on health & vitality, amazing food, and gluten free adventuring! Please join with me in exploring great living in general -- with a gluten-free emphasis! If you wish to comment, say "hi", make a suggestion, etc., please visit the blog portion of the site and click on the little "comment" icon that appears to the left of each post. And, if you wish to subscribe, click here!

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If your best language is other than English, please find Google Translate option on the blog !

My Twitter address: @gfsafari; please follow me and learn even more.

Copyright, Karen Fleur Tofti-Tufarelli, 2009-2018
Contact me at gfsafari at protonmail dot com

Glutenfreesafari (Karen T.) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Selections from the blog . . . .

Visit the blog to find the most recent posts; below are scattered posts from throughout the last several years.

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July 31: Chips: crunchy, tasty, highly addictive. Love them! Tried Kettle Chips Sweet Onion for the first time yesterday. What a winner! Now, they said "gluten free" on the package. If they hadn't . . . for MORE clic k here for the BLOG . .

July 23: High protein drinks are especially useful after a workout, or for elderly people who need to get nutrients -- including protein. I found . . . for MORE click here for the BLOG . . .

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July 12: Check out this new gluten free bakery in Vancouver, B.C. -- Mygoodness!
We were alerted to this bakery (an "artisan kitchen," according to the website) by an eagle-eyed relative (riding the bus, no less!) -- just a few days after . . . for MORE click here for the BLOG . . .

Breadmaking redoux . . .

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July 10: Gluten free french bread: another success story with the breadmaker!
Sometimes you just need some carbs. So I reached for a Gluten Free Pantry "french bread & pizza mix" we happened to have in the cupboard. I used the two eggs required . . . for MORE click here for the BLOG . . .

"Safari Cheer!": Connect with others who eat gluten free (or just plain healthily!)

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On "Safari Cheer," let us know about the meeting times and places of your local gluten free group (or other group oriented towards healthy foodie types!) by leaving a comment on the blog!